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Vegetable Rissoles
Tradição d'Avozinha
INGREDIENTS
Vegetables - cabbage, leaks, carrots, peas, corn, onion, olives (37%), wheat flour, breadcrumbs, vegetable fat, salt, pasteurized milk and eggs, tomato, and spices.
NUTRITION FACTS (100gr)
Energy: 658,7 kj (205,2 Kcal)
Fat: 8,0 gr | Saturated Fat: 2,4 gr
Carbohydrates: 28,6 gr | Total Sugars 8,1 gr
Protein: 4,0 gr
Salt: 0,1 gr
PACKAGES
Large (50gr/unit)
Container (6 units; 300gr) - Bag (1Kg)
STORAGE AND PREPARATION
Store in the freezer at -18ºC.
After defrosting, do not freeze it again.
Preparation: Fry it, without defrosting, in oil (at 160ºc/180ºC) during 3 to 5 minutes, turning it around until getting a golden coating.
Tip: For a better result, fry small quantities at a time.