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Chicken Rissoles
Tradição d'Avozinha
INGREDIENTS
Chicken (45%), wheat flour, breadcrumbs, vegetable fat, onion, water, pasteurized milk and eggs, salt, and spices.
NUTRITION FACTS (100gr)
Energy: 992,1 kj (237,1 Kcal)
Fat: 6,5 gr | Saturated Fat: 1,7 gr
Carbohydrates: 30,9 gr | Total Sugars 0,8 gr
Protein: 12,9 gr
Salt: 0,1 gr
PACKAGES
Medium (40gr/unit)
Container (10 units; 400gr)
STORAGE AND PREPARATION
Store in the freezer at -18ºC.
After defrosting, do not freeze it again.
Preparation: Fry it, without defrosting, in oil (at 160ºc/180ºC) during 3 to 5 minutes, turning it around until getting a golden coating.
Tip: For a better result, fry small quantities at a time.