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Codfish Rissoles
Tradição d'Avozinha
INGREDIENTS
Wheat flour, codfish (20%), breadcrumbs, vegetable fat, onion, pasteurized milk and eggs, salt, and spices.
NUTRITION FACTS (100gr)
Energy: 986,5 kj (246 Kcal)
Fat: 7,9 gr | Saturated Fat: 2,6 gr
Carbohydrates: 32,9 gr | Total Sugars 10,4 gr
Protein: 7,7 gr
Salt: 0,3 gr
PACKAGES
Medium (32gr/unit)
Container (12 units; 380gr)
STORAGE AND PREPARATION
Store in the freezer at -18ºC.
After defrosting, do not freeze it again.
Preparation: Fry it, without defrosting, in oil (at 160ºc/180ºC) during 3 to 5 minutes, turning it around until getting a golden coating.
Tip: For a better result, fry small quantities at a time.