Gentil Sabor

Codfish Fillets

Tradição d'Avozinha

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INGREDIENTS

Codfish (30%), wheat and corn flower, pasteurized eggs, water, onion, parsley and spices.

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NUTRITION FACTS (100gr)

Energy: 605,5 kj (144,0 Kcal)
Fat: 2,2 gr | Saturated Fat: 0,5 gr
Carbohydrates: 19,0 gr | Total Sugars 0,2 gr
Protein: 10,4 gr
Salt: 0,4 gr

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PACKAGES

Large (50gr/unit)
Container (6 units; 300gr)

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STORAGE AND PREPARATION

Store in the freezer at -18ºC.
After defrosting, do not freeze it again.

Preparation: Fry it, without defrosting, in oil (at 160ºc/180ºC) during 3 to 5 minutes, turning it around until getting a golden coating.
Tip: For a better result, fry small quantities at a time.